Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body and is based on the principle that the well-being of an individual depends on every body system functioning smoothly together. This not only includes the skeleton, muscles, ligaments, and connective tissues, but also organs, blood vessels, the lymphatic system, nerves, and also the mind. Osteopaths seek out the cause of an issue rather than just treating the symptoms. We aim to resolve not only painful areas, but to greatly improve your overall wellbeing. Patients often report better sleep and more energy after having had treatments.

Osteopaths work to restore your body to a state of balance, where possible without the use of drugs or surgery. As Osteopaths we use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues and organs, and to help improve your body’s own healing mechanisms. We also provide lifestyle advice and exercise programmes to aid recovery, promote health and prevent symptoms recurring.

We are trained to identify when a patient needs to be referred to a GP or needs further tests to help diagnose a problem. All osteopaths in the UK are governed and regulated by the General Osteopathic Council (GOsC).

We are required to renew our registration each year and obtain an annual licence to practise. As part of this process, the GOsC checks that Osteopaths have current professional indemnity insurance, remain in good health and of good character, and have met mandatory continuing professional development requirements.

Strong. Functional. Connected. A whole body approach to healing and strength.

Find the answers to your most concerning questions:
Are my everyday movement habits making my core and pelvic floor worse?
Why do my symptoms feel worse after certain activities?
How do I know which moves are right for me, and which to avoid?
Why can’t I feel my core or pelvic floor engage?
How can I get back to my previous activities without making my injury worse?

Here’s how you might benefit:
Discover what’s actually going on in your body.
Learn how to move with confidence, and in a way that supports healing.
Find out how to start getting back to the activities you love, without fear of making your injury worse.
Find a new way to understand your body, and begin to connect with it more deeply.